0118 322 4670

Unit 4 Gresham Way

Oxford Road Industrial Estate


RG30 6AW

Testimonials *

"I was really happy last year when my boyfriend proposed to me, but I wasn't happy with my excess weight and how that would make me look in a wedding dress. That became the motivation I needed to sort it out. I cleaned up my diet and started running, but my weight didn't really change. I wasn't getting any definition or the tone that I wanted and with only 5 months to the big day I was panicking. I then did some research and learnt that HIIT training and weights was the way to go. That's when I found Hannah and I'm SO glad I did. I worked out with her 3 times a week and not only lost weight but I've even got a bit of a six pack! I feel great in my body now and can't wait to wear my wedding dress next month and I owe that all to Hannah. Thank you!" - Nazaneen Ghaffar

"Hannah was simply amazing, not only did I lose 5 stone under her instruction. My whole outlook on life changed" - Frankie Drayton

"Hannah's kind and sincere approach made me feel at ease all the way through my journey with her, great coach!! " - Kelly Simpson

"I have tried many trainers in my time, but none who have been able to motivate me like Adam" - Darren Ellis

"The weight I lost was incredible and the shear drive and desire to succeed Adam was able to teach me was astounding." - Toby Cox

"3 stone in 3 months!! Say no more!! Thanks Hannah" - Caroline Davies

"I was bench pressing 75kg when I first met Adam, 6 months later I'm benching 150kg, no gimmicks no nonsense. This guy knows his stuff" - Simon James

"Adam was recommended to me by a male friend of mine, I had heard he was an ex Royal marine and had a reservation or two, but after meeting him and training with him I can honestly say nobody comes close. Thank you Adam!" - Stacey Beckwell

"After several failed attempts at getting fit, I decided I needed a little more help and encouragement. And I got it in abundance when Hannah became my trainer. Changed my life forever" - Sue Whitmoor

"6 months in, one half marathon, and one tough mudder later, not bad for somebody who's idea of exercise was walking to the local kebab shop" - Naz

"My energy and outlook on life has literally gone through the roof since training with Adam" - Tamsin Gillhurst

"After working with Hannah I achieved goals I never thought possible, a great Person and great motivator" - David stringer

"After sustaining a shoulder injury. Hannah was able to show me exercises and stretches that enabled me to keep training. That ultimately led me to be stronger than I ever was" - Jessica Dibley

"Adam your 'never leave a man behind' speech has literally 'never left me' - great trainer, great motivator, great man." - Lee Rapson

"Hannah made sure all our sessions together were never the same which kept me interested and engaged till we met my goals" - Kay Battle

"Hannah was very friendly and supportive and made me feel very comfortable. A nice lady and a good trainer" - Sian stockland

* As with all health and weight loss programs, results will differ for all individuals. Consequently, The Shredquarters cannot guarantee your personal goals.