WHAT WE OFFER
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OUR SIGNATURE SHRED CLASS:
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Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
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SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS
LIFT CLASS:
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Our Lift classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.
OTHER CLASS OPTIONS:
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Also included regularly in our timetable are OLYMPIC LIFTING and YOGA classes.
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MORE INFORMATION AVAILABLE IN OUR 'CLASS TIMETABLE'
HERE AT THE SHREDQUARTERS TWICKENHAM, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM AND A GROWING COMMUNITY
WHERE TO FIND US
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EMAIL US AT TWICKENHAM@THESHREDQUARTERS.CO.UK
OUR ADDRESS:
Unit B, Wharf House, 2 Brewery Lane, Twickenham, TW1 1AX
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What3words: https://what3words.com/sweep.firmly.noises
CALL US ON: 07733 199616
CLASS TIMETABLE
MEET THE TEAM